Sabotage How to Recognize the Patterns, Release the Cycle, and Choose Yourself ／Johanna Sparrow （Blue Shoes Publishing LLC）

作品スペック

You didn't lose yourself. You just forgot to choose yourself. Sabotage by Johanna Sparrow is a transformative healing guide about emotional patterns, self-sabotage, attachment wounds, and the painful cycle of attracting relationships that slowly break your spirit instead of nurturing your growth. This book explores why so many people confuse emotional chaos with love, remain attached to emotionally unavailable partners, and continue abandoning themselves in the hope of finally being chosen. Through honest reflection and healing-centered insight, Sabotage helps readers: • recognize unhealthy attachment and relationship patterns • release cycles of emotional chasing, over giving, and self-abandonment • understand anxious and avoidant attachment dynamics • rebuild self-worth, confidence, and emotional boundaries • heal from heartbreak, emotional inconsistency, and toxic relationships • stop seeking validation from people who cannot provide healthy love • choose peace, healing, and emotion

※ 各モールの商品ページから取得した説明文です。最新・正確な情報は各販売ページでご確認ください。