The Beauty Apothecary Homemade treatments and wholefood recipes to make you glow ／Charmaine Yabsley （Watkins Media）

作品スペック

Harness the power of nature to enhance your health and beauty, with this holistic guide combining homemade products, nutrition advice and home spa plans. Glow from the inside out with this comprehensive natural beauty toolkit! It can be hard to avoid hormone-disrupting chemicals in beauty products, toxins in our environment and ultra-processed foods. In the enhanced new edition of this classic book, experienced health and beauty editor Charmaine Yabsley shows us how to cleanse our bodies both inside and out. Learn why adding cider vinegar, turmeric and collagen to your diet really work. And revitalize yourself with a home spa, complete with jade rollers, ice baths and face yoga, enhancing your skin, hair, nails, teeth and whole body for the ultimate glow. Discover Charmaine's three-part approach to natural beauty: 1 Food Pharmacy: More than 100 natural ingredients are categorized by food group, with full nutritional information and benefits for health and beauty, alongside 100+ food re

※ 各モールの商品ページから取得した説明文です。最新・正確な情報は各販売ページでご確認ください。